My heart gets carried away every time I take a break from running.
6 days full recovery. No running, no cross training. NOTHING.
It felt good up until a point.
I needed to run today. My mind needed it, my body needed it, my heart needed it.
Living so close to my favorite place to run makes me happy. Often times I find myself staring out my front window, lost in thought, watching runners and cyclists go by.
This is my dream house.
One day I want my ashes to be scattered on that trail. Is it strange to think of your own mortality at age 30?
I want to live in the present. Be happy in the moment. Stop worrying about the future and go with the flow.
I want to seize opportunities.
10 miles in exactly 1:20:00
Thankful for the trail today and for my legs that continue to amaze me on runs. One day I promise to stop thinking about all the things I don’t like about my body and focus on the things I do like. Why should I waste my life thinking negative thoughts or wanting to change what is a part of me. I am who I am.
- Mile 1: 8:08
- Mile 2: 8:09
- Mile 3: 8:14
- Mile 4: 8:25
- Mile 5: 8:03
- Mile 6: 8:28
- Mile 7: 7:57
- Mile 8: 7:42
- Mile 9: 7:45
- Mile 10: 7:00
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*photo by Eric M. Beal
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