Mazda 3

Rock N Roll is looking for some new bloggers to join their Rock N Blog team!!! If this is something that interests you – applications are open until Sunday November 16th at midnight – here is the link to apply http://runrocknroll.competitor.com/rocknblog If you are running one of the races in Las Vegas this weekend come […]

16 Miler 11-3

I highly recommend skipping a long run or changing up your schedule if you are sick. There are however going to be situations where you still need to get it in and will have to make the best of a not fun situation. The weekend before last I skipped Marine Corps Marathon – I had […]

Vegas 2

Here are my top 5 reasons why you should join me in running Rock ‘N’ Roll Las Vegas. 1. You get the big marathon experience with a smaller marathon feel. I’ve run large marathons and small marathons. I’ve finished first and I’ve finished 2,049,823,498 (slight exaggeration). When I run a larger marathon now, it’s typically for the […]

April 1 - 2

April is my favorite month of the year. Its not too hot – not too cold – just riiiiiiight. The thought of April approaching in March makes my heart leap. April 1st is a very special day for me. It’s the birthday of my great grandmother who died of TB when my grandmother was very young, I […]

Vegas Neg Split 1

I’m going to start this post out with a little disclaimer. I do not know any of the women who finished in the top ten at Rock N Roll Marathon, so I don’t know what was going on during their race or if there were other factors that caused their slow down other than starting […]

235

On 11.17.13 I ran my 26th marathon. I’d be lying if I said I was ready to run 26.2 miles again. MCM was a month ago and I had no intentions of racing. A faster {for you} marathon affects your body differently than a slower {for you marathon} does. I seriously considered stepping back and running the […]

alexliggitt

If you are like me – starting ten days out from a marathon you start to stalk weather.com. Instead of stalking the weather this weekend I’ve been getting my information direct from the source! Today’s “guest” on Mile Posts is….. The Running Weatherman aka Alex Liggitt of ABC 7 in DC — Here is his weather […]