As a runner, who doesn’t always listen to music, and who mostly trains alone for marathons, I have a lot of time to think. I think about anything and everything. Some days the thoughts can be maddening other days they feel invigorating, as if the run is giving me a gift. A gift I would […]

A couple of months ago I found out I had won an award for my twitter feed in the Best of RunWashington awards. The editor emailed me for pictures and when I sent back nothing usable he asked if he could schedule a photo shoot for me. The photographer arrived to my house on a sunny […]

Want to win an I Run This Body Shirt? There are 3 ways to enter! Please leave a separate comment for each entry. If you comment once it will only count as one entry. Follow Mile Posts on twitter and tweet – I want to win an #irunthisbody shirt from @mileposts check them out here   [leave […]

Are you a twitter newbie and looking for fun, informative, or inspirational runners to follow? From authors, to pro-runners, editors of Runners World, to Olympians – this list of 26.2 runners is sure to ROCK your twitter stream.   Mile 1: @runmeb – Christian, Proud father of three girls, 2 time Olympian, Olympic Silver Medalist & 2009 […]