As I think back on some of my favorite memories of 2015 the Marine Corps Marathon kids race and really the entire race weekend – top out as one of my favorite “running” memories all year! Marine Corps Marathon is one of my favorite races and the weekend is truly one of my favorite weekends […]

I’m not here to bash Whole30, it taught me a lot and there were some huge benefits, even though I told you yesterday I won’t do it again. How Whole30 helped me: I started eating real food and by real I mean not something out of a box filled with chemicals, or food that pretends […]