Shalane CC

  The Capital Challenge Race came and went faster than a blink of an eye. Hard to believe I’ve been volunteering at this race since before Chloe was born. I find the older I get the faster time moves. One of the things I’ve been working on lately is to be present in the moment. […]

Marine Corps Marathon 2012 Cert

It’s been three weeks since Marathon #21. A LOT has happened since then – including the wonderfully painful Marathon #22. I don’t want to forget #21 mostly because I was happy, really happy. So here I sit, a in a state of self induced force, writing my own words down so years from now #21 doesn’t mesh together […]

Runners World

This morning I got a VERY exciting tweet from my friend and coaching client Tess. I love it for many reasons. One of the reasons is because through coaching, Tess and I have become friends, it felt extra special that she was the one who told me. She is a beautiful soul and I feel […]

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email – would you have any interest in interviewing Shalane Flanagan? me – jumping up and down – freaking out – ummm YES 2012 has been an incredible year in my life for so many reasons – so many in fact that I can’t even begin to count them. It makes me feel blessed and […]