Instagram - Run

I’m at the point with morning running that I crave it. At night I look forward to going to bed so I can get up early. I look forward to browsing instagram while drinking my coffee in almost darkness. I enjoy those first black moments outside and the sound of hundreds of birds awake and […]

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My heart gets carried away every time I take a break from running. 6 days full recovery. No running, no cross training. NOTHING. It felt good up until a point. I needed to run today. My mind needed it, my body needed it, my heart needed it. Living so close to my favorite place to […]