Whole Foods 3

Before I started working on the #PathToFit campaign my opinion of Whole Foods Market was GREAT food but expensive prices. I had this opinion without ever trying to shop for all my groceries there. It was a store I went shopping at when I wanted to splurge. What I learned by trying to shop Whole Foods on […]

No just 2

Over the past 10 or so years, I’ve worked more race expos than I can count. There is one takeaway that comes from every single expo that continues to blow my mind. The word JUST. Me: What race distance are you running this weekend? Runner: Just the half marathon. I know it’s not the marathon, but it’s long for me, […]

Marathon Monday 2

“The highlight of this month’s workout music round-up is the balance it strikes between perennial favorites and relative newcomers. By veering between the two, the mix manages to send both familiar and fresh at the same time. Starting with the hits, you’ve got a pair of collaborations uniting Jessie J with 2 Chainz and Wyclef […]

Best of 2014

“With few exceptions, workout songs can be distinguished by two main attributes: popularity and speed. If a song has cracked the Top 40 chart and has a tempo above 125 beats per minute (BPM), there’s a good chance you’ll hear it in the gym. In this look back at 2014, you’ll find lots of songs […]

Whole Foods 1

We are 11 days in to 2015, and I don’t know about you, but right about now  my goals for this year seem hard to focus on. The temperature outside is 18 degrees and I’m dreaming of being on the beach rather than getting outside to run. But focus we must if 2015 is the […]

623

I lucked out when it came to cadets – Danielle’s brother in law happens to live in Hawaii and offered to take us around exploring the day before the marathon. While I typically wouldn’t recommend sightseeing the day before the race – it was HAWAII – so it seemed silly not to explore! After we […]

12-30 post 2

I was inspired the other day by a picture posted on instagram to give my office a little book makeover. Instead of having my books half organized by topic and half organized by the ones I had started and needed to finish, I decided to organize them by color. I’m in love with the way […]

IMG_1756

Colton turned 4 on Sunday. I’m not sure where four years have gone. It seems like it’s been an eternity since he was born, but at the same time, just yesterday. It’s something I’m convinced only a parent can understand. He is my last baby, so at 4 he still seems like a baby to me […]

Boston Cropped 1

I’ve received a bunch of emails after my last couple of posts and an overarching theme with them seems to be related to social media. You don’t have to be blogger or someone who loves instagram, to like social media. Most of us are on it in some form, and while it can be positive and uplifting at […]