Applications for the 2016 Rock N’ Blog team close tomorrow 12/9/15 – if you are interested in applying here is the link – http://www.runrocknroll.com/rock-n-blog-2016/ They posted THIS little video last night on their social media and I got SUPER excited about Rock N Roll Las Vegas 2016, alas 340 days is a long time away. Balega asked me […]

Friday the 13th Eric and I headed to Las Vegas for one of my favorite race weekends all year. I started the morning with a basement workout. Occasionally I feel crazy when I get up at 4 something to do a workout, but I always feel better on days I workout or run, so if […]

Rock N Roll is looking for some new bloggers to join their Rock N Blog team!!! If this is something that interests you – applications are open until Sunday November 16th at midnight – here is the link to apply http://runrocknroll.competitor.com/rocknblog If you are running one of the races in Las Vegas this weekend come […]

I’m pretty much the worst at race recaps. I came, I ran, I finished, I ate lunch….that’s pretty much how the races I run are these days. I convinced Eric to run the half with me to force me NOT to race the race. I didn’t want to race, but I know myself a little […]

One of the benefits of larger races versus smaller ones, are the expos. The latest and greatest gadgets that haven’t showed up at your local running store are on display, as well as your tried and true favorites. The expo is always an experience in and of itself. They are fun to attend whether you […]

Here are my top 5 reasons why you should join me in running Rock ‘N’ Roll Las Vegas. 1. You get the big marathon experience with a smaller marathon feel. I’ve run large marathons and small marathons. I’ve finished first and I’ve finished 2,049,823,498 (slight exaggeration). When I run a larger marathon now, it’s typically for the […]

I’m excited to announce that I am part of an expanded partnership between Mazda USA and Rock N Roll Marathon! I will be the Tastemaker at four Rock N Roll races this year and will be at the expo where you can share your stories of how running has been a game changer in your […]

On 11.17.13 I ran my 26th marathon. I’d be lying if I said I was ready to run 26.2 miles again. MCM was a month ago and I had no intentions of racing. A faster {for you} marathon affects your body differently than a slower {for you marathon} does. I seriously considered stepping back and running the […]

If you are like me – starting ten days out from a marathon you start to stalk weather.com. Instead of stalking the weather this weekend I’ve been getting my information direct from the source! Today’s “guest” on Mile Posts is….. The Running Weatherman aka Alex Liggitt of ABC 7 in DC — Here is his weather […]

 As with any marathon, you know how to prepare better once you have actually completed the race. I’m 4 days out from running Rock N Roll Vegas Marathon for the 2nd time and completing my 26th marathon overall. These are my top 5 tips for making Vegas your best marathon yet! Don’t party too hard […]

When I first starting sharing my running adventures with others {it was pretty much my mom and my mom reading when I first started this blog} I OVER shared about my running, my life, my dreams, and my goals. This works for some people. It doesn’t work for me. Keeping my real goals close to […]

There are some really great deals and giveaways happening for National Running Day. A few are listed below. If you know of any others please share them in the comments!!   Women’s Running Series is offering $20 off registration for the half marathon distance! The deal is active 12:00am PST and last till 11:59pm PST […]