Eric and I are back from our trip to China. I haven’t been posting race recaps lately but for this one I’m going to write it all up. I really want to be able to remember everything and I can already feel it drifting because there just were so many memories squeezed in to a […]

Over the past 10 or so years, I’ve worked more race expos than I can count. There is one takeaway that comes from every single expo that continues to blow my mind. The word JUST. Me: What race distance are you running this weekend? Runner: Just the half marathon. I know it’s not the marathon, but it’s long for me, […]

A couple of months ago I found out I had won an award for my twitter feed in the Best of RunWashington awards. The editor emailed me for pictures and when I sent back nothing usable he asked if he could schedule a photo shoot for me. The photographer arrived to my house on a sunny […]

  The Capital Challenge Race came and went faster than a blink of an eye. Hard to believe I’ve been volunteering at this race since before Chloe was born. I find the older I get the faster time moves. One of the things I’ve been working on lately is to be present in the moment. […]

Capital Area Runners will host the first inaugural Crime Solvers 5k this Sunday, August 4th at the Fairfax Corner Shopping Center in Fairfax, Virginia. Race time is 8am. Course is certified and includes a FREE kids fun run at 8:45am!! For more information visit the Crime Solvers 5K website — http://www.capitalarearunners.com/crimesolvers5k/   About Capital Area […]