
I’ve been using various different GNC protein powders for the past couple of months and the Soy Protein 95 has quickly become one of my favorites. There are 130 calories per serving which makes it a lower calorie option post run or in between meals. It isn’t supposed to be used for weight reduction, so [...]



Runner, dreamer, marathoner x24, mommy of 3, Women's Running Magazine cover model, published writer, Saucony contributing blogger, running coach, and lover of all things running. I Run This Body. 

















