I’m back home from a whirlwind weekend in San Antonio at the Rock n Roll Expo and Half Marathon. My heart is full, my legs are tired, and it is back to all things mommyhood. Our elf on the shelf did not move last night, I’m blaming that on my tired legs and the rush […]

It’s getting close to marathon season which means long runs are in full effect! You may just find yourself getting tired of your summer playlists. Here are ten new songs to add for September! photo from the Saucony & Competitor Magazine 26Strong Photo Shoot in La The biggest winner of the month is Nicki Minaj—who […]

‘Tis a lesson you should heed, If at first you don’t succeed, Try, try again; Then your courage should appear, For if you will persevere, You will conquer, never fear Try, try again; Once or twice, though you should fail, If you would at last prevail, Try, try again; If we strive, ’tis no disgrace […]

Today’s giveaway is for an I Run This Body Wrap bracelet. I’m a {big} fan of this bracelet for obvious reasons!! I believe in the power of the mind and think that it can control the body. I believe that this statement relates not only to running but also to life. Every day you have […]

As a runner success is often defined by a number. The number may be large – as in the amount of miles ran on that specific day. The number may be small – as in how fast can you finish a set distance. The problem with numbers is that they only tell one part of the […]

Want to win an I Run This Body shirt? Here’s how? Follow Mile Posts on twitter and tweet – I want to win an #irunthisbody shirt from @mileposts check them out here – http://www.mile-posts.com/2013/02/shop-i-run-this-body-shirts-are-here.html #run [leave your twitter handle in the comment or the link to the tweet you posted]   Follow Mile Posts on instagram http://www.instagram.com/mileposts […]