A blog about all things related to the sport of running
I literally just got off the phone with Kara Goucher and I’m smiling from ear to ear. Pinch me. Did that really just happen? Kara is in Nashville this weekend for the Rock N Roll Nashville Marathon. She had a few moments to spare before a shake out run with around 400 Nissan employees {who [...]
8 warmer miles this morning: Mile 1: 8:22 Mile 2: 8:07 Mile 3: 7:56 Mile 4: 7:44 Mile 5: 7:52 Mile 6: 7:47 Mile 7: 7:20 Mile 8: 7:18 I’m not training for anything in particular right now but it’s still a VERY good idea to mix up the paces on my runs. If you have the [...]
As I type this – I’m dancing at my desk. Some Nights is playing in the background. I’m embracing fear. I said I was smart – maybe I am – maybe I’m not. What I ultimately decided was that I didn’t know why I was giving up a race I loved for one that I was only half [...]
Runner, dreamer, marathoner x24, mommy of 3, Women's Running Magazine cover model, published writer, Saucony contributing blogger, running coach, and lover of all things running. I Run This Body. Read More
Today I ran my 20th marathon. It's always surreal to me when my … [Read More...]
Saturday I woke up and knew I needed to run 20 miles - my last long run … [Read More...]
I write and re-write blogs posts in my head every day. Sometimes I get a … [Read More...]
Are you a runner? Want to find the perfect baby name that pays homage to … [Read More...]
I have until now not written much about weight and nutrition. This is the … [Read More...]
Recently someone remarked that I have very patient kids in order to run so … [Read More...]
I said it. They do. After a weekend of totally overeating I needed to … [Read More...]
Some of my favorites: Mile 1: Be sure of this: I am with you always, … [Read More...]
