Every December my motivation to train starts to dwindle….. The temperatures outside dip and the treadmill does not seem like a necessary evil just yet. After reading EMZ’s treadmill tips post {http://www.mile-posts.com/2013/12/10-tips-for-beating-treadmill-boredom-runemz.html} – I decided that I had to mix up my treadmill runs to make them bearable and to find my treadmill mojo again. I wanted to […]