A blog about all things related to the sport of running
Protein, much like places like GNC, has always seemed like something that was for the boys. I wasn’t a body builder and I didn’t want to gain weight, so why would I go to GNC and why would I drink protein shakes? Last month I was in a bad place mentally, had gained weight and [...]
As a busy mom of three I sometimes find that eating a healthy breakfast is hard to do. On days I don’t have to rush somewhere I make myself some egg whites and gluten free toast, or peanut butter and honey drizzled over gluten free toast – but on the mornings that I need to rush somewhere it’s [...]
Runner, dreamer, marathoner x24, mommy of 3, Women's Running Magazine cover model, published writer, Saucony contributing blogger, running coach, and lover of all things running. I Run This Body. Read More
From the moment I started running, or attempting to run, I wanted to look … [Read More...]
Every morning you wake up - you have a choice. You can focus on all that … [Read More...]
Today I ran my 20th marathon. It's always surreal to me when my … [Read More...]
Saturday I woke up and knew I needed to run 20 miles - my last long run … [Read More...]
I write and re-write blogs posts in my head every day. Sometimes I get a … [Read More...]
Are you a runner? Want to find the perfect baby name that pays homage to … [Read More...]
I have until now not written much about weight and nutrition. This is the … [Read More...]
