My part of the #PathToFit campaign with Garmin and Whole Foods is coming to an end this week. Each week they have given us topics to talk about and we get to “run” with them and make them ours. It’s been nice having someone give me a topic to think about rather than getting lost […]

One of the ways I continuously help myself stay focused on my goals, is by reading health and fitness related books. It keeps my health on my mind perpetually, all while I learn new information. Yesterday I started Eat Move Sleep by Tom Rath, this morning I finished it. You may have heard of this […]

Last December I had high hopes for 2014. I just KNEW it would be my year. The year I got everything together, the year I ran a sub 3:10 marathon, the year everything would fall into place. I was sure there was no way I was being naïve, I was going to be different from […]

When Danielle and I were running Honolulu Marathon we were chatting all things social media and running when the guy next to us said to his friend – I just want one picture so I can throw it up on facebook and say I ran a marathon. We both looked at each other and laughed. […]

Sunday am I snuck out to run 4 quick miles before watching the finish of the NYC marathon. I ran around the historic town and discovered a new to me street I haven’t run on. I happened to find some AMAZING houses that should we ever move again, I totally want to move in to. I have a […]

When my children are bad we typically take something away from them that means something to them. Today has been one of those days where Colton is a crank and then is super loving – up – down – up – down. The only positive to the pissy mood he is in, is that he keeps saying […]

My husband surprised me for our anniversary with a family beach trip to the Outer Banks. It couldn’t have been a more perfect gift. The beach is my happy place. It’s where all my worries melt away and life seems simpler. I don’t know if it’s the salt water, or the sand, the wind or the […]

As someone who for the majority of her life considered herself un-athletic there were two things sporty that I grew to love and felt like I was decent at. Running and core work. Core work doesn’t really qualify as a sport, and to some running doesn’t either….but either way this was mostly the extent of […]