Made it through last week and feel stronger for it. Unfortunately this week has started out with a bang, literally, as Miles has a concussion and is home from school resting today. Never a dull moment around here. He is going to be fine but has to take it easy for the next ten days as […]

It’s getting close to marathon season which means long runs are in full effect! You may just find yourself getting tired of your summer playlists. Here are ten new songs to add for September! photo from the Saucony & Competitor Magazine 26Strong Photo Shoot in La The biggest winner of the month is Nicki Minaj—who […]

I can’t believe it’s almost September already!! Where does the time go? On the last day of August here are ten songs to add to your running or workout playlist! This month’s top 10 list plays host to a variety of dance cuts, club remixes, and curious collaborations. On the cardio front, you’ll find a pair […]

My sincere apologies for taking so long to pick a cadet and for the delay in getting this post up. I wanted to read through every single comment and really think about who I was picking for this adventure. There were so many amazing stories and I have a list a page long of women […]

It’s no secret that I love Sparkly Soul Headbands – they are one of the ONLY companies who make headbands that actually do not slip off my head. What’s the secret? Unlike other headbands that use elastic at the bottom part of the band to make it fit around your head, these bands use the […]