Wun: A wun is defined as any attempt at a run that despite all your best intentions turns into a run/walk. wun’s commonly occur during pregnancy.
Monday morning I headed out in the dark for a solo run. I love running early in the morning before the sun rises. I find peace in the quietness and darkness surrounding me. My goal was to run 2 miles with out stopping for a break. Goal completed.
Mile 1, 10:52, seemed relatively easy compared to my wun’s on the treadmill.
Mile 2, 11:34, was a struggle. I had no music, no one to distract me, so I was forced to be alone with my own thoughts.
Mile 3, 18:52, was a walk – no running – no wunning – a walk.
Here were my thoughts:
1. I am proud that at 34 weeks I can still run a mile. When my body gives me more I will be grateful.
2. The last time I ran 10 miles when I was pregnant with Miles was when I was about 7 weeks along at the Army Ten Miler 2007. The last time I ran 10 miles(running not wunning) this time around was when I was 26 weeks pregnant. I am no longer running to try to have a quick recovery back to my training and racing. I am running to be fit for myself and for this baby.
3. I know my fitness will come back. 6 months and 2 days after having Miles I ran a 24 minute marathon PR and qualified for Boston. Some of the worlds fastest women, put forth their best performances in the years immediately after having children.
4. So what if I have gained 30+ lbs?! I’m proud that I am a runner who once-upon-a-time in-the-not-so- distant past did consider herself small and that I DID NOT and DO NOT have an eating disorder. It truly makes me sad when I see women happy about only gaining a couple of pounds while pregnant. Weight gain during pregnancy helps your baby grow. Miles was 8.18 lbs when he was born! I’m excited to see how big this baby is going to be. My guess is bigger than his older brother.
5. I miss my friends. I miss training with them. I’m only 28 so I’m hoping that leaves a good 70 or so more years for me to run with them. I need to have patience.
P.S. In case you were wondering. My mom ran 3:49 at the Steamtown Marathon on Sunday, getting her a Boston Qualifier!! I’m so proud on so many levels and feel lucky that I can brag about my mom today!
P.P.S. The pic is of my friend Jessica after our WUN last weekend!!