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RW Challenge

Missed out on registering for Marine Corps Marathon?  Had a terrible time getting through the online system the day of registration? Still want to run? Register for the Runner’s World Challenge for your entry into MCM 2013! Runners who sign up for the challenge receive VIP treatment race weekend including: ·         Entry into the always sold […]

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Kara Goucher

Nissan Innovation for Endurance is hosting a Google Hangout today with Olympic marathoner Kara Goucher and Runner’s World Editor-in-Chief David Willey, from 3 to 3:30 p.m. ET. Kara is running the Boston Marathon Monday, April 15, and Nissan is giving running enthusiasts everywhere to opportunity to join in the chat and submit questions for her. […]

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Book - You Only Faster

It’s no secret I’m a fan of the McMillan Running Calculator. I’ve been using it since I was a 3:59 marathoner and it hasn’t let me down. The training paces have changed a little over the years but still have continued to help me see results. When I got an email saying that Greg McMillan […]

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818 marathon

I ran my 24th marathon 4 days ago. It went nothing as I had planned, in more ways than one, but it was a marathon finish and for that I’m proud. There are many emotions that go along with running. Emotions while training, emotions while thinking about running, emotions during the race, and emotions post […]

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Fashion wisdom from Nordstrom

Looking for some music to add to your workout play list? Check out Run Hundred’s March List.     Flux Pavilion & Childish Gambino – Do or Die – 145 BPM Cee Lo Green & Lauriana Mae – Only You – 110 BPM Baauer- Harlem Shake – 140 BPM DJ Pauly D & Jay Sean – Back to Love […]

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I RUN THIS BODY - Reston 10 Miler

It’s taper time. Taper essentially means I go a little crazy in my head. Crazy from not running the way I want to be running. Crazy from worrying that any little twinge I feel will turn into something more. This time I’ve been extra crazy because I have a sinus infection. Friday I went to […]

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I RUN THIS BODY - Kara Vincent

And the winner is……   You have two weeks to claim your prize before a back up winner is chosen. Didn’t win? Shirts are still available here —-  http://www.mile-posts.com/shop-i-run-this-body All five of us in the Mile Posts household are snowed in. [It doesn’t take much for them to panic and close everything] We are packing orders […]

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