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Fashion wisdom from Nordstrom

Looking for some music to add to your workout play list? Check out Run Hundred’s March List.     Flux Pavilion & Childish Gambino – Do or Die – 145 BPM Cee Lo Green & Lauriana Mae – Only You – 110 BPM Baauer- Harlem Shake – 140 BPM DJ Pauly D & Jay Sean – Back to Love […]

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I RUN THIS BODY - Reston 10 Miler

It’s taper time. Taper essentially means I go a little crazy in my head. Crazy from not running the way I want to be running. Crazy from worrying that any little twinge I feel will turn into something more. This time I’ve been extra crazy because I have a sinus infection. Friday I went to […]

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I RUN THIS BODY - Kara Vincent

And the winner is……   You have two weeks to claim your prize before a back up winner is chosen. Didn’t win? Shirts are still available here —-  http://www.mile-posts.com/shop-i-run-this-body All five of us in the Mile Posts household are snowed in. [It doesn’t take much for them to panic and close everything] We are packing orders […]

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I RUN THIS BODY YELLOW

I’ve been a bit MIA from blogging and talking about my running because I’ve been working through hundreds of emails and orders for I Run This Body shirts. They have started to ship! Because of the overwhelming number of orders they have been shipping out daily.  If yours has not arrived – don’t worry! I want to […]

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I Run This Body - grey

Want to win an I Run This Body shirt? Here’s how? Follow Mile Posts on twitter and tweet – I want to win an #irunthisbody shirt from @mileposts check them out here – http://www.mile-posts.com/2013/02/shop-i-run-this-body-shirts-are-here.html #run [leave your twitter handle in the comment or the link to the tweet you posted]   Follow Mile Posts on instagram http://www.instagram.com/mileposts […]

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I RUN THIS BODY - Yellow

If you are interested in purchasing an I Run This Body shirt and missed them last time around or want to order more, now is the time! I have limited quanties in all of the colors. All information can be found on the SHOP page of Mile Posts. http://www.mile-posts.com/shop-i-run-this-body   When the shirts are gone, they […]

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Treadmill Ultra 3

Two weekends ago I was supposed to run 20 miles on Saturday and race a 5K Sunday. The run didn’t happen on Saturday. I didn’t run when I first woke up and I kept putting it off. Then I came up with a million and one reasons why it was everyone’s fault but my own as to […]

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