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My mommy is in town so yesterday we went on a stroller run together. I debated asking her to push the single, while I pushed the double, but decided I hadn’t run with the triple in awhile so why not get a killer workout in. Killer it was. I seriously have forgotten how hard it […]

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Street King 1

Prior to every long run or race I drink a Red Bull, before weekly runs I make coffee, drink, and then hop on the treadmill or bundle the kids up for a stroller run. If I am running – I need caffeine. end.of.story. I will admit that coffee and Red Bull worked just fine for me. I […]

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Audrey 2

Meet Audrey – a speedy mom to four, yes four kids! When I first met her [at the pool] I couldn’t believe she even had one baby let alone four. On top of being a mom to 4 kids she still MAKES the time to run, often pushing two kids while the other two ride their bikes […]

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Snez 1

Growing up the one sentence I heard the most from both my mother and father was – I love you. When we woke up they said it, when we left for school they said it, when we went to a friends house, when we called them on the phone, or just were going outside to […]

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Tulips

Lead For God’s Sake, a book that says it is parable for finding the heart of leadership, pulled me in with effective marketing. “This is a book I could not put down. Every parent, coach, manager, and leader should read it. I wish I had read it 30 years ago.” Lou Holtz “One of the most powerful […]

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Triple Stroller

I’m a bit over the moon about being featured today on Another Mother Runner!!! http://anothermotherrunner.com/2011/12/18/why-i-run-dorothy-beal/ I am even more excited though that I learned that they included me in their next book Train Like A Mother in their section on Stroller Running. You guys know how much I LOVE stroller running – right? Well I didn’t use […]

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Chloe Mommy

I get questions each week about my training. I find these questions hard to answer at times because I am constantly switching up what I do each training cycle. I don’t want my body to get comfortable, I don’t want it to ever stop adapting. I keep it guessing. I keep it confused. If you run 5 […]

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Update your RSS feed to include – http://feeds.feedburner.com/mile-posts/QdjW – if you want to keep getting my blog!

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Chrysanthemum

There are things about me that I wish were different.  As someone who previously suffered from social anxiety I have for the past 7 years or so forced myself into social situations in big groups that I had no desire to be in. I thought that this lack of wanting to be with a large group […]

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TCM

Name: Rachel Taylor Age: 27 Twitter: @RachyT How long have you been running: 5 years Favorite race distance and why: The marathon. I love everything about it. I love my long runs during training. Sometimes I’ll just get lost in the moment, and the next thing I know I’ve ran 10 miles without even realizing. I […]

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Believe I Am 3

If you have not heard of the company Believe I Am, you are living under a rock. [okay well maybe not a rock – maybe you just aren’t obsessed with all things running as much as me?] A package arrived in the mail today – stamped with all things Believe I Am. I admittedly was […]

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Lighthouse

I finally made the switch from blogger to wordpress BUT I miss YOU. Please update your new feed to include www.mile-posts.com/ or your rss feed to include http://feeds.feedburner.com/mile-posts/QdjW There are also buttons on the side to follow me on twitter, facebook, or LinkedIn!! Same Mile Posts blog just located at a new place!! Questions? email […]

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11

There is something about a long run that I love and hate all at the same time. When I don’t HAVE to do long runs. I MISS them. I find the distance intimidating yet exhilarating. December is usually a blah month for me. It sounds crazy since it’s a time for celebration, but the post […]

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RR DTB

There has been some house keeping going on at Mile Posts for the past couple of weeks. You may have noticed, and still will, some dead links, archives that were missing [they are back up!] and other such annoying problems. I’ve been using blogger for years, not because I researched who I should start my […]

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IMG_3693

….we also rejoice in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not disappoint us, because God has poured out his love into our hearts by the Holy Spirit, whom he has given us. Romans ~ 5:3-5 A huge congrats to my girlfriend Meredith who ran […]

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