Yurbuds Update

In the spirit of Thanksgiving, which is fast approaching us, it’s time for another Mile Posts Giveaway. Yurbuds is giving away one pair of their Inspire For Women Headphones to one lucky reader of Mile Posts. If you haven’t read my review of them CLICK HERE to check it out. How to enter: You must [...]

dorothy beal MCM 12

NOTHING NEW ON RACE DAY. I’ve repeated this little nugget of wisdom to myself and countless other runners. Race day is not the day that you want to have a variable that could cause you unknown stress or make matters worse. You want everything that you can control to be controlled. There are VERY few companies [...]