Mr & Mrs

If you run, you have most likely at some point run through a park. I live in a very populated [some would argue that it is overpopulated] area, and it seems every other day I am noticing new construction going up and trees being torn down. Just the other day on a stroller run with [...]

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I’m very excited to tell you about the America Is Your Park Campaign from Coca Cola Live Positively. A little about the Campaign: Coca-Cola wants American to Live Positively. Parks are where many of us come together to be active. The American Is Your Park Campaign helps us to celebrate these places by bringing us [...]

Triple Stroller Run

I’m a bit discouraged right now when it comes to stroller running. The summer is around the corner and I know that soon every run will be with three little people in tow. Stroller Running………I love it and I hate it. I love to hate it and I hate to love it. It’s hard. VERY [...]

I’ve finally become *THAT* person. I have for years sort of laughed at the 26.2 stickers people put on the back of their car. Thousands of runners, me included, run marathons each year – what’s so special about you that you have to announce it to everyone? Same thing went for wearing race gear to [...]

Last night I ran the Friends of the W&OD 10K race put on by race director Jay Jacob Wind. With temps in the high 80′s and a sunny 6:30 pm start I didn’t have high expectations for myself. I was shocked to notice a decent amount of good runners at the start of the race [...]

I’m thinking the hot weather + the lovely humidity *insert sarcasm* is what is causing my tiredness. I’ve sort of taken it easy this week because I plan on running a 10K tonight. It should be pretty hilarious considering how hot it is out and the fact that the start time is 6:30pm. I broke [...]

Do you love to run? To race? Running at night? If so consider running the Friends of the W&OD 10K on August 1st. Start time is 6:30 PM and the race is run on one of my favorite parts of the W&OD Trail. I’ll be there promoting Saucony with the local tech rep/ranked runner Julia [...]

but who you are with that really matters. Today’s run taught me that it really doesn’t matter where you run as long as you have good company on that run! 10 Miles was over before it even began. I could REALLY get used to not running all my long runs alone anymore I was soooooooo [...]

Recently I’ve found that when I’m running more I have a lot to say and when I’m not running so much – I don’t have much to say. Maybe it’s because when I run without music I have an endless amount of time to think and analyze anything I want or maybe it’s just that [...]