Yurbuds Update

In the spirit of Thanksgiving, which is fast approaching us, it’s time for another Mile Posts Giveaway. Yurbuds is giving away one pair of their Inspire For Women Headphones to one lucky reader of Mile Posts. If you haven’t read my review of them CLICK HERE to check it out. How to enter: You must [...]

Twitter Runners

Are you a twitter newbie and looking for fun, informative, or inspirational runners to follow? From authors, to pro-runners, editors of Runners World, to Olympians – this list of 26.2 runners is sure to ROCK your twitter stream.   Mile 1: @runmeb – Christian, Proud father of three girls, 2 time Olympian, Olympic Silver Medalist & 2009 [...]

It is no little surprise that I was stressed about this weekend. I kept saying that I would be happy come Sunday night when it was all over. The weekend I dreaded turned out to be amazing for so many reasons. Besides the race being a success, I got to hang out with girls I [...]

It is FINALLY here. Hood To Coast with nuun! 3 more days till my flight departs Virginia for Seattle. I can not believe first that I even made this team[if you want to read my creative application CLICK HERE]. Second I can not believe the whole summer has flown by and it is already time [...]

First, I almost forgot to mention that if you live in the DC Metro Area pick up a copy of the Washington Running Report! My first *published* article is in the May/June issue of the magazine, a book review on Run Like a Mother!! I’ve been a reader of this print magazine since I started [...]

I broke down and joined. My friend MR PIC was running Columbus Marathon this weekend(and ran a 3:17 – WHAT WHAT!!!) and the race automatically tweeted your time as your crossed mats on the course. How high tech of them! I wanted to track how she was doing so I signed up. I’ve since learned [...]