Today is day four of my early to bed and early to rise routine. I’ve set my alarm for five and haven’t been hitting snooze. One thing I learned the first time I transitioned to early morning wake ups was that hitting snooze was the death of me. I never went fully back to sleep […]

I’m at the point in training where I’m questioning why I signed up to run a spring marathon. I’m tired of being cold. Despite my house being a lovely 71 degrees, I walk around wearing a hat and finger-less gloves. The thought of running 18 miles outside this weekend is enough to make me want […]