I get obsessed with things very easily. My husband calls it the *Chipotle Effect* When I find something I love I go ALL in. There was a period of time when I loved Chipotle. I loved it so much I ate it twice a day almost 5 days a week. [You can imagine what this […]

It does a body good. It has come to my attention that maybe drinking a full pot of coffee a day is not the best thing for me. So I’m going cold turkey on coffee.[not including decaf] The other day I was watching this show – Change your mind, Change your body. Dr. Amen was […]