02
Nov 2012

THIS Happened….Runner’s World

20 Comments
Runners World

This morning I got a VERY exciting tweet from my friend and coaching client Tess. I love it for many reasons. One of the reasons is because through coaching, Tess and I have become friends, it felt extra special that she was the one who told me. She is a beautiful soul and I feel [...]

Categories: Runners World, Running, Uncategorized Tags: , , , , , , , ,
17
Oct 2012

Running USA’s National Runner Survey

6 Comments
Running USA

Each year Running USA surveys runners just like you and I to gather up to date information and develop stats on the state of running in the USA. If you want your voice to be heard and would like to be a part of this year’s survey click on this link to be taken to [...]

Categories: Running Tags: , , , , ,
14
Sep 2011

Why I Blog? I’m STILL Overwhelmed

24 Comments

Overwhelmed. It was the topic of a blog post a couple of weeks ago and this one word still seems to sum up my life right now. The tip that helped the most from reader comments, and is still helping, was about breaking up tasks/accomplishments in to small things. On days I do the dishes, I [...]

Categories: Faith, God, Running
02
Jun 2011

Try Explaining Running To Someone Who Has Never Run

6 Comments

This thought has been on my mind ever since I opened a pack of gum and found this…. Try explaining the taste of bubble gum to someone who has never tasted it. I have contemplated in my head how I would explain running to someone who has never felt the exhilarating feeling I get from running. [...]

Categories: Running
16
Sep 2009

Do your knees ever hurt?

4 Comments

I got this question again this morning – but it’s nothing new. A common question of non-runners or ex runners is always something to do with your knees or the pain they experienced while running or the pain they think you should experience while running. I have the very lucky fortune of saying that my [...]

Categories: Knees, Running, Saucony