Army Ten Miler 4

I wanted this post to be different than it’s going to, but as my dear virtual friend Tess says every run has a lesson to teach us and I learned/remembered quite a few from this 10 miler. This race was a last minute addition to my fall calendar – after racing well under my 1:10 goal […]

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Ever since running the Firecracker 5K on the 4th of July I’ve had the racing itch. Having not raced since Boston I felt like I had gotten out of the rhythm of racing. I at times asked myself if I even cared about racing as much as I had in the past. Was it time […]

Behold my A3’s have finally arrived!!! I finally feel like I have stepped over into the realm of racing flats. I always sort of felt these were reserved for skinny fast people. That people like me could just loose a few pounds or even less than a pound to make up for the heaviness of […]