One of the many things I was reminded of at Army Ten Miler is that what you wear is EXTREMELY important in long distance races. Again long distance is relative to the person but for me a long race is anything over 10 miles. The temperature on Sunday just before the race was around 50 […]

What to wear is always a stressful decision for any marathoner but especially for first timers. You just do not know how you will feel or how your body will react during the race. What follows is my advice on what you should wear. As always what works for me – may not work for […]