After I wrote my running goals post for 2013 I really started to analyze my goals and why they were what they were. I think introspection on multiple levels is what I REALLY need in 2013. Here are my thoughts. random. raw. Other than my 10 mile time my goals remained the same for 2013 as they […]

I find myself on New Years Eve doing one of the many things I love, writing.  I remarked on this mornings run that I had decided my plans for the night included blogging, wine and lots of reminiscing about a year that went nothing as planned.  I began my day by running my first 12 miler […]

Go confidently in the direction of your dreams.  Live the life you have imagined. ~Henry David Thoreau What does the life you imagine look like?  Where do you want to be in a year?  5 years?  10 years? I’ve never really made lists other than the typical to do lists or the must lose X […]

Make a plan. Achieve your goals. Last year I set the somewhat lofty goal of qualifying for the Boston Marathon. I needed to drop 20 minutes off my best marathon time. I dropped almost 24 minutes. This year I set the somewhat lofty goal of pr’ing at every race distance I’ve run. 5K – pr’ed […]

After having run 10 marathons I decided it might be time to finally run a 5K. I had no idea how to race it and definitely learned A LOT from the experience. I hadn’t run once that week leading up to it….I was trying to rest my body from running another marathon(5 days prior). It […]