Who doesn’t love a good Giveaway/Contest around the holidays? With expanding waistlines come shrinking bank accounts and while this contest won’t end in time for you to give this to a special someone[which could be yourself] it will give you or them something to look forward to in the new year. I’m a big FAN of [...]
21
Aug 2010
The first winner from random.org is #2 – Heather of the blog The Crazy World of a Running Mom!! After checking out her blog it looks like we live near each other?!?! SMALL WORLD The second winner is #45 – Katy! Congrats to both of you. Email me at milepostsbydorothybeal@gmail.com with your info and address [...]
03
Aug 2010
Staying hydrated on a run is crucial to performance and success. Dehydration can start long before a runner realizes it’s happening. It’s simply not enough to re-fuel after the run - hydrating must take place, before, during and yes after the run. [for more information on hydration CLICK HERE] Long before I ever got pregnant I [...]
Runner, dreamer, marathoner x24, mommy of 3, Women's Running Magazine cover model, published writer, Saucony contributing blogger, running coach, and lover of all things running. I Run This Body. 
