1. c. If you like make-up and beauty products, you should sign up for Sephora’s FREE Beauty Insider program. Each year on your birthday you get an awesome free gift! This year it’s this fun full size body wash from Philosophy. Last year it was three lip glosses, which I still use all the time.
2. a. My last hard, speed wise, workout before National Marathon was a tempo run with 3 miles at a tempo pace of 6:40. This was more tempo miles than I was able to run before B & A Marathon, my pr marathon. My first hard, speed wise, workout post National Marathon was yesterday. I ran a tempo with 2 miles at a tempo pace of 6:18. I was totally overheated and wanted to puke from being tired and hot, but I finished the 5 mile workout anyways. HEAR ME ROAR BOSTON!
2. b. National Marathon was my 14th marathon and last as a 28 year old. Boston Marathon will be my 15th marathon, my 1st as a 29 year old!
3. b. I am absolutely and completely obsessed with Luna White Chocolate Macadamia Nut Bars. They taste like a delicious cookie to me and are low glycemic. This makes them the perfect under 200 calories after dinner treat, instead of stuffing my face with brownies, which I have been known to do more than I care to admit.