Song by Taio Cruz as sung by Mile Posts
I throw my SHOES up in the air sometimes,
Saying AYO! gotta let go!
I wanna celebrate and live my life,
Saying AYO! baby, let’s go!
I came to RUN, RUN, RUN, RUN
I hit the GROUND ’cause that’s my plans, plans, plans, plans
I’m wearing all my favorite brands, brands, brands, brands [Saucony Garmin]
Give me space for both my FEET, FEET, FEET, FEET
Ye, ye
‘Cause it goes on and on and on…….
And it goes on and on and on……
Yeah!
I throw my SHIRT up in the air sometimes,
Saying AYO! gotta let go!
I wanna celebrate and live my life,
Saying AYO! baby, let’s go!
‘Cause we gon’ RUN THIS RACE,
We gon’ go all DAY,
We gon’ light it up,
Like it’s dynamite!
‘Cause I told you once,
Now I told you twice,
We gon’ light it up,
Like it’s dynamite!
I came to move, move, move, move
Get out the way me and my crew, crew, crew, crew
I’m in BOSTON so I’m gonna do, do, do, do
Just what the f*** I came here to do, do, do, do
Ye, ye
‘Cause it goes on and on and on…….
And it goes on and on and on……..
Yeah!
I throw my WATCH up in the air sometimes,
Saying AYO! gotta let go!
I wanna celebrate and live my life,
Saying AYO! baby, let’s go!
‘Cause we gon’ RUN THIS RACE,
We gon’ go all DAY,
We gon’ light it up,
Like it’s dynamite!
‘Cause I told you once,
Now I told you twice,
We gon’ light it up,
Like it’s dynamite!
I’m gonna LAY it all out,
I’m gonna be the FIRST one RUNNING.
I’m over it all and I…
I’m gonna be the FIRST ONE GUNNING.
Cause I, I, I.. believe it,
And I, I, I .. I just want it all….. [Good long runs, fast tempos, BQ’s, PR’s]
I just want it all….. [National, Boston, MCM]
I’m gonna put my hands in the air!
Hands, hands in the air!
Put your hands in the air!
I throw my GLOVES up in the air sometimes,
Saying AYO! gotta let go!
I wanna celebrate and live my life,
Saying AYO! baby, let’s go!
‘Cause we gon’ RUN THIS RACE,
We gon’ go all DAY,
We gon’ light it up,
Like it’s dynamite!
‘Cause I told you once,
Now I told you twice,
We gon’ light it up,
Like it’s dynamite!
4.18.11

Comments

  1. haha, I love it! This was totally my pump up song for Marine Corps. When I passed by my friends I would throw up my hands and sing to myself (well, in my head) "I throw my hands up in the air sometimes!!" Whatever works, right?

  2. I love it! Great job! Dynamite is on my playlist too.

    I will only be a spectator at "The Boston" but I can't wait to cheer everyone on.

  3. The Samson Family says:

    oh my gosh hilarious! what a great pump me up song and I love your lyrics!

  4. Ha, well now I know what Beth was listening to when she had her arms up and aeroplaning during MCM! 😉 I must be totally old as I don't know this song, but I'm going to download it so I can see if it'll get me moving!

  5. SupermomE12 says:

    This is awesome!!! I will definitely be hearing it this way in my head from now on. Thanks for sharing!!!! :)
    Erin
    http://seemomrunfar.blogspot.com/

  6. love it!

  7. Rebecca Samson says:

    Love it Dorothy!!!

  8. Awesome! Love it!

  9. Amanda@runninghood says:

    ha, some great words to get you moving! I love all your running pictures on your side bar! You're gorgeous and look like you have an awesome stride/form.

  10. awesome, now i have a new song to sing to my fellow long runners (i sing to them, occasionally, if they are lucky).

  11. Karen the "Hungry Mom" says:

    i expect a full performance with dance moves included of this tonight at merediths!

  12. carlybananas says:

    I love that!!

I love a good comment!

%d bloggers like this: