Want to win a pair of race-runners Speed Laces?
Note: You must be a follower of this blog to win. If you win and are not a follower, another winner will be chosen. Leave separate comments for each entry please!
1. Follow me on twitter @mileposts
2. *like* me on facebook at Mile Posts by Dorothy Beal
3. Leave a comment telling me one topic that you would like me to write about
The winner of this contest will win 1 pair of 34″ blue race-runners Speed Laces and will have two weeks to claim their prize before a back up winner is chosen. Contest runs till July 22, 2011. Winner will be notified via blog post shortly thereafter.
Runner, dreamer, marathoner x24, mommy of 3, Women's Running Magazine cover model, published writer, Saucony contributing blogger, running coach, and lover of all things running. I Run This Body. 
These look great! A topic I'd like you to blog about? Injury avoidance– I am rassling with mild shinsplints and having a hard time making myself take enough days off to let the go totally away.
I followed you on twitter.
And I 'liked' you on facebook. Can't remember if I intro'd myself to you yet, but I am a mom of 10 who has been running since September after being an utter and complete couch potato for years. I LOVE running– I've lost 20 lbs since October– and I have been really enjoying your blog. Thanks for writing!
i'm a follower and i already like ya on fb
A future topic for ya? Um..dealing with injuries..how one should cross train, etc.
I definitely follow ya! I'm @krissymmurphy
I like you on FB too
You should blog about how to pick races to run in – like what your criteria are.
I follow you on Twitter.
I like you on Facebook.
Topic suggestion: cross-training.
Follower and like you on FB!
Topic – speedwork for marathon preparation.
I follow you on twitter
I like you on FB
topic: fuel: night before race, morning of, and during. For half marathon or marathon
I follow on twitter. @cajacrosby
I liked you on FB
topic: How to encourage newbies to running when they feel discouraged.
LOVE YOUR BLOG!
I liked you on FB
I follow your blog
Topic: Running on a treadmil vs Running outdoors..your perspective on the pros/cons etc..
I "like" you on facebook!
I follow you on twitter
A couple weeks back you mentioned in your blog that you were experimenting with a gluten free diet. Would love to hear more about that as well as any other nutrition tips you may have especially in regards to the calorie/carb/protein/fat mix. Also, I know a lot of my running friends (and me) struggle with "sugar addiction" which is ok weight-wise because we run it off but its still not good for you…do you find this is common among athletes?
Like you on Facebook
How about more on your day to day nutrition, how you stay healthy. Or maybe more on fueling for a run/race? When do you hydrate and eat during your workouts? Do you still like Gu chomps or have you found something new? Im still a newbie to the running world compared to most people, so those are just things that I'd like to learn more about
Maybe you've written it before, but what's your hydration strategy on an average running day?
I follow you on Twitter
I follow you on FB.
I would like to know more about your strength training, and if you do core workouts on a regular basis?
I follow you on Twitter!
I liked you on FB
I'd be interested in your speed work…not sure if I remember much on that before. I agree with another comment above also about daily nutrition and race nutrition. I know I should figure out what works for me, but I'm at a loss on where to start!
I follow you on twitter @wordstorunby!
I like you on FB too!
I am always looking for information about running and weight loss – love you blog already!
I am a new blog follower!
I am a Twitter follower too!
As a new follower, I need to catch up with your blog more to know what I want more of. But I'm always happy to read about Boston motivation and sleep strategies (esp. when small kids are involved!).
I am a twitter follower as @stickyprints
I am a facebook follower
Hmm..how about favorite pre-race meals
I like you on facebook
I would like you to post more about how you made the transition from a slower runner to the speed demon you are now!
I follow you on twitter!
I like you on FB!
Topic? Tempo runs Vs. Intervals for long distance running/ racing! I did mile intervals for the 1st time last week (usually would do .5 intervals) and did not enjoy it at all (not that I loved .5 mile intervals).
I follow you on twitter
I like you on Facebook
I would like for you to write about the #1 advice you would give to someone training for her first marathon (ie ME!!)
I am now following you on Twitter!
I Like you on Facebook!
I would like to read about what it was like running and being pregnant. I am not planning to start a family yet, but I like seeing stories of people who make it work and don't just sit around all day.
I liked your Facebook page!
Here's a topic my wife would be interested in, but I'm a new reader so I don't know if you've gone into this topic before. She just gave birth to our fourth child and will be starting back up to running once she gets the green light from the doc. What has been your experience with getting back into running postpartum?
I love your blog posts! They are inspiring! I do follow you on Twitter & "liked" you on FB!
I'd love to read about strength training for runners or cross-training. What do you do?
Thanks for sharing your milestones & being an inspiration!
I follow you on Twitter!
I "like" you on FB
It would be cool to read about how long should you run on a long run when marathon training…I have heard stop at 3 hours, I have heard to not run more than 22 miles, and the only thing everyone seems to have in common is don't run the full 26.2 before the race!!